(per 100 grams):
Calories: 52 kcal
Total Fat: 0.2 g
Saturated Fat: 0.03 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 1 mg
Total Carbohydrates: 14 g
Dietary Fiber: 2.4 g
Sugars: 10 g
Protein: 0.3 g
Vitamin A: 1% of the Daily Value (DV)
Vitamin C: 8% of the DV
Calcium: 1% of the DV
Iron: 1% of the DV
Potassium: 107 mg (3% of the DV)